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We endeavour to deliver on the same day as ordered when the order is placed and payment received by 11:30 AM Monday to Thursday, Friday at 10AM.

Orders placed after the specified time will be delivered the following day.

One Up Cash & Carry - Fish

03 May Pickled fish
1uponline 0
Pickled fishIngredientsFor the fish:1.5–2 kg Cape bream or fish of your choice (cleaned, filleted or cut into steaks)Salt and pepper to taste1 cup flour (for dusting)Oil for shallow frying (sunflower..
10 Apr Pickled Fish
1uponline 611 2283
FOR THE FISHIngredients- 1kg Hake or snoek (If you using fresh hake, freeze it for at least a day before thawing and using.. It holds better) - Wash, rinse and drain fish of all excess water. - Sprink..
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